Brittle vs. Adaptable
Adaptation is something that we, as human beings, have developed a remarkable ability to do. Despite ever-changing environmental conditions, we find a way to thrive.
Context is Crucial
Every client has unique needs that require thoughtful solutions, and the context of those needs is always changing. We must be adaptable in our approach, fluidly altering our plans as needed.
Stretching
Research from several decades ago, circa mid-1960s, revealed that muscles do not stretch very much. Their elastic qualities are minimal, and this makes sense if they are the force producing agents we need to move things.
Overspecialization
Providing high quality care to patients requires taking in large amounts of information, synthesizing it, and developing a potential solution to a problem.
Customer Care
The health care system no longer values depth of understanding and long-term relationships. It has developed a model that defines success by capital gained, not by positive outcomes.
Movement and Low Back Pain
All too common is the trip to your healthcare provider of choice, a quick X-ray and advice to rest, take some sort of medication and wait. The advice comes from a place of uncertainty, and the solution requires a more customized approach.
Why I don’t take Insurance: Radical Locality
The race to the bottom has been won, with the result being a low-level service and many customers feeling they have been misled.
Mindful Eating: Ideas to Help Nourish Your Body and Mind
Mindful eating is not a diet or a set of strict rules. It is a practice that can help you develop a healthier relationship with food and your body.
The W.F.H. Fitness Guide
By incorporating regular exercise, healthy habits, and self-care into your remote work routine, you'll enhance your overall well-being and thrive as a remote worker!